Benissimo - Benissimo Sherry Vinegar Reserva has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Benissimo - Benissimo Sherry Vinegar Reserva has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 19.9 mg | 0.8% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsPompeian - Pompeian Red Wine Vinegar..
Per 100g | Calories 28
Protein 0 g | Carbs 7.1 g | Fat 0 g
Pompeian - Pompeian Vinegar Red Wine,..
Per 100g | Calories 21
Protein 0 g | Carbs 7.1 g | Fat 0 g
O Citrus - Champagne Vinegar
Per 100g | Calories 34
Protein 0 g | Carbs 6.7 g | Fat 0 g
Spectrum - Spectrum Vinegar Apple..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Related Searches
Sherry Vinegar and Molasses Glazed..
Per Serving | Calories 90
Protein 1 g | Carbs 15 g | Fat 2.5 g
Pan-Fried Chorizo with Sherry Vinegar
Per Serving | Calories 280
Protein 15 g | Carbs 1 g | Fat 23 g
Benissimo - Benissimo Vinegar..
Per 100g | Calories 91
Protein 0 g | Carbs 13.9 g | Fat 0 g
Benissimo - Benissimo Balsamic..
Per 100g | Calories 66
Protein 0 g | Carbs 13.3 g | Fat 0 g
Benissimo - Mediterranean Garlic..
Per 100g | Calories 733
Protein 0 g | Carbs 6.7 g | Fat 80 g
Benissimo - Basil & Sun Dried Tomato..
Per 100g | Calories 733
Protein 6.7 g | Carbs 13.3 g | Fat 73.3 g
